Ana Caro

Ana has been teaching yoga for over 10 years. She has a B.A in Psychology and is a Certified YogaWorks intructor and certified Power Yoga Instructor with Baptiste Yoga Institute. Some of her training has been with Seane Corn, Sarah Powers, Shari Baptiste, Siana Sherman & Desiree Rumbaugh. Her Style draws from her studies in Vinyasa flow, anusara, power and Iyengar traditions, as well as Hatha yoga. Anaʼs goal is to inspire you to move the body, with breath and intension. She teaches from the heart with grace and humor. She welcomes you to sweat, laugh, and open your heart to all the possiblities of a healthy mind and body.