Wendy Mosgrove

After 14 years of classical ballet training, Wendy began a 20-year career as an aerobic exercise instructor & personal fitness trainer when she was hired by Jane Fonda to teach at Jane Fonda’s Workout in San Francisco. In addition to teaching at numerous health clubs and fitness centers all over the SF Bay Area, she was Fitness Director for the SF Marina Health Club and Princess Cruise Lines. She retired from teaching, worked for United Airlines for twelve years as a SF International & Domestic gate agent and finally quit working altogether to be a full time Mom to her two sons, Max & Jake.

 

In 2007, a friend asked her to carpool to the nearest Bikram Yoga studio in San Jose (BYSJ), which is a good 35-minute drive from Morgan Hill. She had a neck and back injury from a car accident and her body felt broken and abused from all the years of dancing and high-impact aeorbics. She thought the heated yoga might help. At first, she didn’t like the yoga, but continued taking classes because it made her neck & back feel better. Gradually, it started to click... She was feeling better and sleeping better... She was hooked! She decided to become an instructor and in December 2009, she graduated from the Bikram Yoga College of India Teacher Training in Las Vegas. She started her teaching career at BYSJ, where she worked for almost 2 years. Wendy LOVES teaching Bikram Yoga and decided to open up Bikram Yoga Morgan Hill, October 1, 2011, so she could spread the word and share the amazing benefits of this unique, life-changing yoga to the people in her community. She believes Bikram’s ingenious, healing; hot yoga sequence of “26 & 2” will change your body, change your mind and change your life!